MASSAGE BENEFITS

... even the word soothes the ear! Once thought a luxury only for the rich and famous, massage is now known to be a valuable wellness tool. Please consider all the “wrecks” your structure has had and ask, “when was my last tune-up?”

In your body, three vital life forces nourish, repair, and cleanse every cell. These forces can be likened to rivers that flow within you: the first is nerve communication from the brain, the second is blood circulation that delivers nutrients to your tissues, and the third is lymphatic drainage, responsible for removing waste materials from the tissues. If any of these "rivers" are compromised, hindered, or interrupted, it may lead to a state of imbalance.

Massage, when applied with proper technique, plays a crucial role in promoting relaxation of muscle tension and alleviating pressure on nerves and small blood vessels. This, in turn, enhances overall circulation and communication within your body. By receiving regular massages, you allow your body's structures to operate at their optimal efficiency, benefiting various systems within you. It is essential to maintain alignment, as your body was intricately designed to be "the temple of the living God!"

Each massage session at our establishment combines the relaxing techniques of traditional Indo-European massage with corrective Myo-Skeletal deep tissue techniques and stretching exercises. This unique combination aims to enhance circulation, stimulate muscle fibers, and alleviate pain. We utilize organic oils or Badger Balm to nourish your skin, while herbal applications are applied to soothe nerves and reduce discomfort. Additionally, the incorporation of pure essential oils with delightful aromas has been scientifically proven to reduce stress, boost immunity, relieve pain, and enhance your overall massage experience.

For an invigorating experience, we offer salt massage, which not only improves circulation in the skin but also contributes to detoxifying tissues by providing a magnesium boost. As a result, your skin will feel incredibly smooth and silky. You have the freedom to choose the session that caters to your specific needs, addressing your concerns from head to toe. If you have particular issues, we are more than willing to assist you in designing a program that will promote your overall well-being.

Please note that due to the photosynthesizing effects of essential oils, we advise against using tanning beds within 48 hours following a massage. However, if you plan on tanning, please inform us at the beginning of your massage, and we will refrain from using essential oils during your session.

The physical benefits of massage are many. A few reasons to invest in massage therapy on a regular basis include:

1. Relaxes Muscle Tension:

  • Increased blood & lymph circulation

  • Relieved tired & aching muscles

  • Reduced chronic (long-term) pain

  • Relieved cramps

  • Improved posture

  • Reduced tension headaches

2. Calms the nervous system:

  • deeper breathing

  • improved digestion

  • better sleep

  • reduced anxiety and mental stress

  • a feeling of well-being

  • greater creative expression

  • less irritability

  • improved concentration

3. Stretches connective tissues:

  • increased flexibility and range of motion

  • reduced scarring

  • decreased muscle deterioration

4. Increases metabolic nutrition:

  • increased red blood cell counts

  • strengthened the immune system

  • improved skin tone

AND ALL THIS EQUALS...Promotion of general well being. Call 812-482-7868 today to get your questions answered and schedule your "tune-up"